Category Archives: Healthy Living

What Is Oil Pulling? Should You Be Doing It?

Nicole/ December 6, 2017/ Essential Oils, Health, Healthy Living/ 0 comments

Oil pulling… what is it?? Oil pulling is where you swish 1 tsp to 1 Tbsp of any seed-based oil in your mouth for 10-20 minutes. Oil Pulling History Oil pulling has been around for a very long time (at least 3,000 years), though recently has become more and more popular. It was originally used as an ancient Ayurveda gargling

Read More

Help Your Child Focus, Naturally (Works for Adults Too)

Nicole/ September 29, 2017/ Family, Healthy Living, Life

Guest post by Amber from Amber’s Intuition Focus. It’s not something anyone with a willful child is used to seeing. I’ve noticed when my ASD son is focused, you know its something he thoroughly enjoys as he loses himself for hours in his favorite tasks… nothing else matters. Breaking that concentration is impossible. If there is something he doesn’t have

Read More

Supporting Your Child’s Sleep

Nicole/ September 20, 2017/ Healthy Living

** A guest post by Amber from Amber’s Intuition Do children ever stop? I mean… that time of night… every night… it starts. Finish dinner… relax as a family… brush teeth… potty… pajamas… and BAM “I don’t have to go sleep in my bed!!!” between sobs and massive tears streaming. Bedtime routine never seems to fail… one or all of

Read More

How Not To Procrastinate Your Home Cleaning Chores

Nicole/ September 5, 2017/ Healthy Living

Guest Post by Nicole GardinerProcrastination has existed in or psyche since the dawn of age and humanity, but it looks like people have been speaking more and more about it nowadays. What could be the reason for this sudden open acknowledgement of its existence? Is it because we are constantly being buried under a myriad of daily tasks and paperwork?

Read More

I Lost My Mind Living A Healthy Lifestyle

Nicole/ April 7, 2017/ Healthy Living

3 years ago I dove into the Paleo diet, after 8 long years of failing health, including autoimmune and neurological nightmares. Contrary to conventional wisdom provided to me by family and doctors, my dietary changes and reintroduction of yoga practices nearly wiped out my health issues. From there, I started using essential oils regularly (every day) as a part of

Read More

Use It Daily Essential Oil Cleaning Products

Nicole/ November 29, 2016/ DIY, Essential Oils, Healthy Living, NonToxic

Essential oils are widely known for their excellent aromas, but this is not the only valuable property of theirs. A great number of experts recommend using essential oils in eco-friendly cleaning alternatives you can do by yourselves at the comfort of your home. When added to a certain home-made cleaning product, essential oils are an excellent helper. They can even

Read More

Control Toilet Smells

Nicole/ August 1, 2016/ Essential Oils, Healthy Living, Life

Bathroom adventures can be quite embarrassing, especially when you’re not the only one home. Knock out the embarrassment by controlling toilet smells. In my last post about surviving your in-laws, I mentioned needing to diffuse some Purification essential oil blend to keep from routinely walking through a brick wall of stench brought to us by entertaining 97 year olds hopped

Read More

Great Mother’s Day Gift Ideas

Nicole/ April 25, 2016/ Beauty, Family, Healthy Living, Holiday

Mothers. They do so much for their families, yet can be so difficult to shop for. While they treasure the gifts of their children and partners, many items end up collecting dust on a shelf or cause overwhelming emotions that conflict on what to keep when the time comes to downsize. So, we decided to put together some great Mother’s

Read More