All posts in "Healthy Living"
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Help Your Child Focus, Naturally (Works for Adults Too)

By Nicole / September 29, 2017

Guest post by Amber from Amber’s Intuition Focus. It’s not something anyone with a willful child is used to seeing. I’ve noticed when my ASD son is focused, you know its something he thoroughly enjoys as he loses himself for hours in his favorite tasks… nothing else matters. Breaking that concentration is impossible. If there […]

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Crystal’s Secret Pasta Sauce Recipe

By Crystal / September 25, 2017

I spent years perfecting one of my family’s favorite dinners: spaghetti. As I evolved in my nontoxic journey, I found my cooking took a turn too. One day, while having a major craving for spaghetti, I realized I was out of a few herbs we needed to make my sauce from scratch, and of course […]

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Supporting Your Child’s Sleep

By Nicole / September 20, 2017

** A guest post by Amber from Amber’s Intuition Do children ever stop? I mean… that time of night… every night… it starts. Finish dinner… relax as a family… brush teeth… potty… pajamas… and BAM “I don’t have to go sleep in my bed!!!” between sobs and massive tears streaming. Bedtime routine never seems to […]

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How Not To Procrastinate Your Home Cleaning Chores

By Nicole / September 5, 2017

Guest Post by Nicole GardinerProcrastination has existed in or psyche since the dawn of age and humanity, but it looks like people have been speaking more and more about it nowadays. What could be the reason for this sudden open acknowledgement of its existence? Is it because we are constantly being buried under a myriad […]

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I Lost My Mind Living A Healthy Lifestyle

By Nicole / April 7, 2017

3 years ago I dove into the Paleo diet, after 8 long years of failing health, including autoimmune and neurological nightmares. Contrary to conventional wisdom provided to me by family and doctors, my dietary changes and reintroduction of yoga practices nearly wiped out my health issues. From there, I started using essential oils regularly (every […]

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Use It Daily Essential Oil Cleaning Products

By Nicole / November 29, 2016

Essential oils are widely known for their excellent aromas, but this is not the only valuable property of theirs. A great number of experts recommend using essential oils in eco-friendly cleaning alternatives you can do by yourselves at the comfort of your home. When added to a certain home-made cleaning product, essential oils are an […]

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How To Begin A Healthy Lifestyle

By Nicole / August 22, 2016

Our world is full of toxins. Toxic chemicals can be found in our environment, with little we can do about it. Toxins can be found in our homes. Toxins can be found in our food. Toxins are found just about everywhere. So what’s the point? Why avoid them? I get it. We’re all surrounded by […]

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Control Toilet Smells

By Nicole / August 1, 2016

Bathroom adventures can be quite embarrassing, especially when you’re not the only one home. Knock out the embarrassment by controlling toilet smells. In my last post about surviving your in-laws, I mentioned needing to diffuse some Purification essential oil blend to keep from routinely walking through a brick wall of stench brought to us by […]

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Great Mother’s Day Gift Ideas

By Nicole / April 25, 2016

Mothers. They do so much for their families, yet can be so difficult to shop for. While they treasure the gifts of their children and partners, many items end up collecting dust on a shelf or cause overwhelming emotions that conflict on what to keep when the time comes to downsize. So, we decided to […]

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