About the author


I am a wife, a mom, and a curious mind. I run www.WarmlyRustic.com and www.EssentialOils.Life, and love living a relatively old fashioned lifestyle with an extensive background in research and analysis. I enjoy creating things, cooking, teaching, personal development, and natural preventative health. I'm also a huge information nerd and love to share my findings with others.


Is Your Anger Out of Control? Overcome It With This Tip!

Do you sometimes feel so enraged with anger you literally can’t see straight?What makes you so mad that you can’t control yourself?Have you ever thought maybe your anger may have more to do with you than to what you’re mad at? ​A Lesson About AngerOne day the Buddha was walking through a village. A very angry […]


5 Crucial Steps To Change Your Life

​Have you ever thought one of the following thoughts?Money shouldn’t be spentOpportunities are limitedRisk is dangerousSuccess is temporary​Then you could be holding yourself back, and not even realize it!Your mindset – the way you think – could be causing you to look at successful people and assume they were lucky, sneaky, or in the right place […]


Overcome Overwhelm

Feeling overwhelmed is not an easy state of mind to be in. Thankfully, with the right mindset and determination, you can overcome overwhelm.Your heart rate increases. Your stress never seems to dwindle. You feel paralyzed without any choice or ability to drag yourself out.I’ve definitely had my share of life lived in complete overwhelm. I’ve […]


7 Words For You To Improve Your Life As A Woman

Do you ever look at your life and force yourself to look at all the positives while something deep down inside is nagging at you about something missing? As women are we missing life’s biggest secret to finding balance and enjoyment in life? The good news: there is always time to improve your life!Try as […]


I Lost My Mind Living A Healthy Lifestyle

3 years ago I dove into the Paleo diet, after 8 long years of failing health, including autoimmune and neurological nightmares. Contrary to conventional wisdom provided to me by family and doctors, my dietary changes and reintroduction of yoga practices nearly wiped out my health issues. From there, I started using essential oils regularly (every […]


Overcome Fear

​Fear. It holds you back from more than it should. Why? That is a great question! Personally, I feel as though we are more fearful than we need to be, largely because of societal expectations put on us at a young age. Perhaps it is because as children we often hear “no” from our parents […]


The Most Overlooked Secret to Boost Productivity

Business owners, executives, managers, students, and those working from home… what do they all have in common?They all need help with increasing productivity, energy, focus, inspiration, motivation, and overall wellness. Because no one who strives to truly be productive and efficient has time to deal with the afternoon slump, sleepless nights, feeling ill, or feeling […]


There Is Always Purpose To Your Pain

Pain. We can’t always explain why our bodies, hearts, or minds hurt. Sometimes we can’t control the hurt… even when that hurt becomes debilitating. And there are legitimate circumstances where there seems to be no end to it. There are legitimate reasons that you can’t control. You know that feeling where your body won’t cooperate. […]


Use It Daily Essential Oil Cleaning Products

Essential oils are widely known for their excellent aromas, but this is not the only valuable property of theirs. A great number of experts recommend using essential oils in eco-friendly cleaning alternatives you can do by yourselves at the comfort of your home.When added to a certain home-made cleaning product, essential oils are an excellent […]


Ways to Help Your Mind Slow Down

What do you do when your mind just won’t stop?It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. You just want to get enough done today to feel productive and accomplished, and […]

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