About the author

Nicole

I am a wife, a mom, and a curious mind. I run www.WarmlyRustic.com and www.EssentialOils.Life, and love living a relatively old fashioned lifestyle with an extensive background in research and analysis. I enjoy creating things, cooking, teaching, personal development, and natural preventative health. I'm also a huge information nerd and love to share my findings with others.

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I Lost My Mind Living A Healthy Lifestyle

By Nicole

3 years ago I dove into the Paleo diet, after 8 long years of failing health, including autoimmune and neurological nightmares. Contrary to conventional wisdom provided to me by family and doctors, my dietary changes and reintroduction of yoga practices nearly wiped out my health issues. From there, I started using essential oils regularly (every […]

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Overcome Fear

By Nicole

​Fear. It holds you back from more than it should. Why? That is a great question! Personally, I feel as though we are more fearful than we need to be, largely because of societal expectations put on us at a young age. Perhaps it is because as children we often hear “no” from our parents […]

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The Most Overlooked Secret to Boost Productivity

By Nicole

Business owners, executives, managers, students, and those working from home… what do they all have in common?They all need help with increasing productivity, energy, focus, inspiration, motivation, and overall wellness. Because no one who strives to truly be productive and efficient has time to deal with the afternoon slump, sleepless nights, feeling ill, or feeling […]

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There Is Always Purpose To Your Pain

By Nicole

Pain. We can’t always explain why our bodies, hearts, or minds hurt. Sometimes we can’t control the hurt… even when that hurt becomes debilitating. And there are legitimate circumstances where there seems to be no end to it. There are legitimate reasons that you can’t control. You know that feeling where your body won’t cooperate. […]

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Use It Daily Essential Oil Cleaning Products

By Nicole

Essential oils are widely known for their excellent aromas, but this is not the only valuable property of theirs. A great number of experts recommend using essential oils in eco-friendly cleaning alternatives you can do by yourselves at the comfort of your home.When added to a certain home-made cleaning product, essential oils are an excellent […]

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Ways to Help Your Mind Slow Down

By Nicole

What do you do when your mind just won’t stop?It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. You just want to get enough done today to feel productive and accomplished, and […]

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The Problem with Candles

By Nicole

It’s that time of year again. The air is becoming crisper with less humidity. The leaves on the trees are starting to change colors. It’s still warm enough to garden, but not hot enough to warrant running through a sprinkler or spending the day in the pool to keep cool. The days are shorter, enabling […]

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How To Begin A Healthy Lifestyle

By Nicole

Our world is full of toxins. Toxic chemicals can be found in our environment, with little we can do about it. Toxins can be found in our homes. Toxins can be found in our food. Toxins are found just about everywhere. So what’s the point? Why avoid them? I get it. We’re all surrounded by […]

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Control Toilet Smells

By Nicole

Bathroom adventures can be quite embarrassing, especially when you’re not the only one home. Knock out the embarrassment by controlling toilet smells. In my last post about surviving your in-laws, I mentioned needing to diffuse some Purification essential oil blend to keep from routinely walking through a brick wall of stench brought to us by […]

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Secrets For Surviving Your In-Laws

By Nicole

Although not everyone has tough to handle in-laws, there is always that one in every family who has a knack for getting under your skin and on your nerves. And then it happens. You get that call. They are coming, or you are going. For better or worse, it’s that time again to plaster a […]

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